Healthy Living for Moms is here to serve you! Whatever topics are of interest to you about getting and staying healthy, that’s what you’ll find here.
After having children, some of us moms put our health and fitness on the back burner because we just don’t have the time to think about ourselves.
But I want to encourage you to think of your health because the choices you make today will affect you in the future. Thos choices will affect the heath of your children. If they see that you don’t take time to take care of your own health, then who will teach them to take care of their health?
From whole food nutrition to home skin care tips; from weight loss program reviews to emotional eating issues: I cover it all right here.
There’s also a spiritual component to our health. I’m a Christian and I share what I’ve learned about how to live for Christ here. (I’m not a theologian; I’ve simply done the best I can with the light God’s given me so please keep that in mind as you read what I have to say.)
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I hope you’ll stay awhile and look around. There’s a way to contact me if you have a question, comment or want to exchange links. Scroll down to the bottom of that page and you’ll see the form.
Thanks for visiting and I hope you’ll come back again soon to see what’s new!
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5 weight loss secrets that will help you lose fat…learn what to eat, when and why…cardio and strength-training tips that will give you lasting fat loss.Get it when you subscribe to my free newsletter “My Link to Healthy Living”.